Whip up Spinach Stuffed Chicken for a hearty, low-carb meal featuring creamy cheese and healthy spinach.

Spinach Stuffed Chicken Recipe

Spinach Stuffed Chicken is perfect for those craving a flavorful, low-carb meal without spending much time in the kitchen. This quick and healthy recipe combines cream cheese, Parmesan, and seasonings to create a delicious meal. The creamy, cheesy filling surrounds nutritious spinach, making every bite tasty and healthy.

INGREDIENTS

• 4 chicken breasts
• 1 tablespoon olive oil or avocado oil
• 1 teaspoon paprika
• 1 teaspoon salt divided
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• 4 ounces cream cheese softened
• ¼ cup grated Parmesan
• 2 tablespoons mayonnaise
• 1 ½ cups chopped fresh spinach
• 1 teaspoon garlic minced
• ½ teaspoon red pepper flakes

INSTRUCTIONS

Ingredients:

• 4 chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1 teaspoon salt, divided
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 4 ounces cream cheese, softened
• 1/4 cup grated Parmesan cheese
• 1/4 cup mayonnaise
• 1 cup fresh spinach, chopped
• 1 teaspoon minced garlic
• 1/4 teaspoon red pepper flakes (optional)

Steps:

1. Preheat the Oven
   • Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
2. Prepare the Chicken Breasts
   • Place the chicken breasts on a cutting board and drizzle them with olive oil.
3. Season the Chicken
   • In a small bowl, combine the paprika, 1/2 teaspoon of salt, garlic powder, and onion powder. Stir to combine.
   • Sprinkle the seasoning mixture evenly over both sides of the chicken breasts.
4. Cut Pockets in Chicken
   • Use a sharp knife to cut a pocket into the side of each chicken breast.
   • Set the chicken aside.
5. Prepare the Filling
   • In a small mixing bowl, combine the cream cheese, Parmesan cheese, mayonnaise, chopped spinach, minced garlic, red pepper flakes (if using), and the remaining 1/2 teaspoon of salt.
   • Stir well to combine.
6. Stuff the Chicken Breasts
   • Spoon the spinach mixture evenly into the pockets of each chicken breast.
7. Bake the Chicken
   • Place the stuffed chicken breasts in a 9×13-inch baking dish.
   • Bake, uncovered, for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius).

Enjoy your delicious stuffed chicken breasts!

Serving Suggestions

• Broccoli Salad
• Broccoli Cheese Casserole
• Cucumber Salad
• Cauliflower Rice
• Green Beans Almondine
• Roasted Radishes
• Zucchini Noodles (Zoodles)

Tips and Tricks

• Stuff each chicken breast evenly with the spinach filling, ensuring it’s well distributed for maximum flavor in each bite.
• Use fresh spinach and good-quality Parmesan for better flavor.
• If needed, use toothpicks to seal the pockets of the chicken breasts to prevent the stuffing from leaking out during baking.