Healthy Oven-Baked Roasted Chickpeas With Zesty Flavors
Enjoy the crisp, satisfying crunch of Roasted Chickpeas, a healthy and spicy snack that’s simple to make and packed with flavor.
Roasted Chickpeas Recipe
The Roasted Chickpeas recipe is a delightful snack sure to satisfy your cravings. These chickpeas emerge from the oven perfectly crispy, with a subtle, addictive heat and the earthy goodness of smoked paprika and garlic. The straightforward preparation results in a nutritious, protein-packed treat.
Ingredients
- 2 cans chickpeas
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika powder
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
How to Make Crunchy Roasted Chickpeas
Step 1: Prepare the Chickpeas
- Drain the canned chickpeas.
- Dry them well using a clean dishtowel. Just gently roll them between the dishtowels. (You could also use a paper towel.)
Step 2: Toss with Olive Oil
- In a medium bowl, toss the chickpeas with olive oil.
- Note: We’ll add the spices after baking because they tend to burn. So don’t worry about them for now.
Step 3: Preheat the Oven
- Preheat your oven to 350°F.
- Line a baking sheet with parchment paper.
Step 4: Bake the Chickpeas
- Spread the chickpeas on the baking sheet.
- Bake for 25 minutes.
Step 5: Add Spices
- Take the chickpeas out of the oven and place them in the bowl you used before.
- Add the spices and toss well until the chickpeas are coated evenly.
Step 6: Final Bake
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- Return the chickpeas to the baking sheet.
- Bake for another 10 minutes until they’re browned and crunchy.
Serving Suggestions
- Cauliflower Hot Wings
- Vegan Spinach Artichoke Dip
- Cauliflower Buffalo Wings
- Vegan Chicken
Tips and Tricks
- Dry the chickpeas as well as possible to achieve maximum crunchiness. You can use a clean dish towel or paper towel for this.
- Add spices and seasonings towards the end of the baking time to prevent them from burning and making the chickpeas bitter. Bake the chickpeas for 25 minutes, then add the spices, and bake for an additional 10 minutes.
- Don’t skimp on the olive oil as it helps in making the chickpeas crispy. However, using less will result in less crispiness.
