Blueberry Peach Feta Salad For Quick Healthy Option

Cool down this summer with the fresh, fruity, and slightly salty tastes of the Blueberry Peach Feta Salad! perfect for a light and refreshing meal.

Blueberry Peach Feta Salad

This colourful mix features juicy peaches and blueberries with crunchy cucumbers and creamy feta, all dressed in a zesty lemon basil vinaigrette, making it an ideal choice for any summer meal.

Ingredients

  • 1 pint fresh blueberries
  • 2 peaches, diced
  • 2 Persian cucumbers, sliced
  • 1/2 cup crumbled feta
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 tablespoon finely chopped basil
  • Kosher salt and fresh ground black pepper to taste

Instructions

  • In a large serving bowl combine the blueberries, peaches, cucumbers, and feta.
  • In a jar with a lid or measuring cup combine the lemon juice, dijon, honey, olive oil, basil, salt, and pepper.
  • Shake or whisk together the vinaigrette until well combined.
  • Pour the vinaigrette over the salad and gently mix everything. Taste for seasoning and garnish with extra basil.
  • Serve or cover and refrigerate the salad until ready to serve.

Serving Suggestions

  • Grilled Chicken Skewers
  • Seared Scallops
  • Quinoa Pilaf
  • Roasted Almond Rice
  • Garlic Butter Shrimp
  • Herb Roasted Potatoes
  • Grilled Asparagus
  • Pita Bread and Hummus

Tips and Tricks

  • Choose ripe but firm peaches that give slightly to pressure for the best flavor and texture in your salad. Overripe peaches will be mushy once mixed into the salad.
  • For an easy meal prep, you can combine the peaches, cucumbers, and blueberries a day ahead.
  • If you’re not a fan of any component or have dietary restrictions, consider the suggested substitutions like nectarines for peaches, goat cheese for feta, and maple syrup for honey.

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