Refreshing Lemon Pepper Italian Sauteed Baby Spinach
Enhance your meal with the Italian Sautéed Baby Spinach, a quick and flavorful side that pairs perfectly with any main dish. Garlic, Parmesan, and a hint of chilli flakes elevate this simple green to a must-try delight.
Italian Sauteed Baby Spinach
The Italian Sautéed Baby Spinach recipe is a splendid blend of simplicity and flavour, perfected with olive oil, garlic, and Parmesan cheese. This dish transforms the humble spinach into a delectable side that complements a diverse array of meats. With the added kick of red chilli pepper flakes, optional for those who prefer a milder taste, it introduces a delightful way to enjoy greens.
Ingredients
- 1/4 cup extra virgin olive oil
- 4 large cloves garlic *minced, about 2 tbsp
- 1/2 tsp red chili pepper flakes *optional
- 16 oz baby spinach *pre-washed
- 1/2 cup finely grated parmesan
- salt and pepper to taste
Instructions
- Place a large frying pan over medium/low heat. Add oil, garlic, and chili pepper flakes. Cook until garlic and chili flakes just start to become fragrant and just begin to bubble.
- Working in batches, add in 1/3 of spinach and sauté until just wilted. Continue with the process until all spinach has been added and cook just until the last batch is wilted.
- Take off the heat and stir in parmesan cheese. Salt and pepper to taste.
Serving Suggestions
- Grilled Chicken Breast
- Pan-Seared Salmon
- Roast Pork Tenderloin
- Baked Tilapia
- Eggplant Parmesan
Tips and Tricks
- Simmer minced garlic in olive oil for a minute or two before adding the spinach to intensify the garlic flavor throughout the dish.
- Include red chilli pepper flakes for a subtle heat. Adjust the amount based on your spice preference.
- Inspect pre-washed baby spinach for any wilted leaves or debris to ensure the freshness and optimal taste of your dish.



