Garlic Parmesan Sheet Pan Shrimp With Zucchini Recipe

Enjoy a delectable meal of Garlic Parmesan Sheet Pan Shrimp with Zucchini. This recipe combines the rich flavor of parmesan with the natural sweetness of shrimp and fresh zucchini, creating a satisfying and healthy dish perfect for any weeknight.

Garlic Parmesan Sheet Pan Shrimp with Zucchini Recipe

Ingredients:

Extra large shrimp – You can also use medium or large shrimp, but avoid cocktail shrimp as they’re small and will overcook.
Garlic – Fresh garlic is best, but garlic powder is an acceptable substitute.
Olive oil – You can substitute avocado, coconut, or vegetable oil if preferred.
Parmesan cheese – Use freshly grated parmesan cheese for the best flavor.
Seasonings – Smoked paprika and black pepper.
Zucchini – Select a firm zucchini without any soft spots.
Yellow squash – This can be replaced with more zucchini if desired.
Cherry tomatoes – Chosen for their size and meatiness, avoid using regular tomatoes.
Fresh basil – Fresh parsley or dill can also be used based on your preference.

Instructions:

Preheat the oven to 400°F (about 200°C). While the oven is heating, place the shrimp in a large bowl and set aside.
Make the garlic-parmesan mixture by combining garlic, smoked paprika, black pepper, grated parmesan cheese, and olive oil in a separate bowl. Mix well to combine.
Coat the shrimp with the garlic-parmesan mixture by pouring it into the bowl of shrimp. Toss well until the shrimp are completely coat.
Arrange the baking sheet by spreading the coated shrimp along with the sliced zucchini, squash, and cherry tomatoes on a baking sheet. Ensure the items are not overcrowd; this may require you to bake in batches.
Bake in the preheated oven for 12 minutes, or until the shrimp are no longer translucent. If needed, add 1-2 more minutes depending on the size of your shrimp to ensure they’re fully cooked.
Garnish and serve by removing the baking sheet from the oven and sprinkling fresh basil over the top. Serve immediately and enjoy!

Tips & Variations:

Add other vegetables like asparagus, broccoli, mushrooms, or sweet potatoes to make the meal heartier.
Make it spicy with cayenne pepper, red pepper flakes, or chili oil.
For easier clean-up, line the baking sheet with parchment paper.
Experiment with other seasonings like Italian seasoning, Old Bay, or Cajun seasoning for a different flavor profile.

Storage:

This dish is best to enjoy fresh but can refrigerate in an airtight container for up to 3 days. It’s not best to freeze this meal.
Reheat gently in the microwave, using short intervals and partially covered to steam the shrimp without overheating.

Now, you have everything you need to make this delicious and healthy Garlic Parmesan Sheet Pan Shrimp with Zucchini dinner. Enjoy your cooking!